If you haven't experienced this yet, let me share that when you get older, there comes a time in your life when your body abandons you. For some of us, it starts in your late 50s. Suddenly, you begin to gain weight even though you have not changed your diet. Further, if you rarely exercise, that lack of movement also will take a toll on your body.
It totally sucks. Pretty soon you find you can't do things that you used to do. Like balance on a ladder. Or squat to look at a bug. Fortunately, there is help to stop that degeneration. Although, truth be told, I think most people just adapt to the changes and adjust for restricted movements. They make compensations, too, without even realizing it.
The way I look at it, we can take charge of our bodies and try to reduce the damage nature inflicts. It just happens out of nowhere. Personally, the day I will probably super regret is the day when I discover I can no longer eat jalapenos like they are chocolate, so I relish each and every bite now. And maybe that particular malfunction will never happen.
You can read more in my personal blog today at this link: How to Cure Health Problems You Did Not Know You Had.
Certified HAFA Specialist
Sacramento Real Estate Listings
Elizabeth Weintraub is an author, home buying expert for About.com, a Land Park resident, and a veteran real estate agent who specializes in older, classic homes in Land Park, Curtis Park, Midtown and East Sacramento, as well as tract homes in Elk Grove, Natomas, Roseville and Lincoln. Weintraub is also a Sacramento Short Sale agent who lists and successfully sells short sales throughout the four-county Sacramento area with an emphasis on Elk Grove. Call Elizabeth Weintraub at 916.233.6759. Put 40 years of real estate experience to work for you. Broker-Associate at Lyon Real Estate. BRE License # 00697006.
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Photo: Unless otherwise noted in this blog, the photo is copyrighted by Big Stock Photo and used with permission.The views expressed herein are Weintraub's personal views and do not reflect the views of Lyon Real Estate. Disclaimer: If this post contains a listing, information is deemed reliable as of the date it was written. After that date, the listing may be sold, listed by another brokerage, canceled, pending or taken temporarily off the market, and the price could change without notice; it could blow up, explode or vanish. To find out the present status of any listing, please go to elizabethweintraub.com.